Webinar - Healthy Living for Your Brain and Body
Science is able to provide insights into how to optimize our physical and cognitive health as we age. Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and incorporate useful recommendations into a plan for healthy aging.
Please register for this program: Tuesday, October 19, 7 - 8 pm
Registration is required. To register, call 800-272-3900 or visit us online at https://bit.ly/3il1B2l.
This program supports PA Forward's Civic and Social Literacy.